KENDO

Entering the World of Kendo: The Culture and Stories Behind a Traditional Japanese Martial Art


01

The Historical Origins of Kendo and Samurai Culture

Two people stand in the center of the dojo, bamboo swords raised, steps slowly moving forward. Suddenly, a shout pierces the silence, and the swords and armor emit a crisp clash.

现代剑道比赛中两名剑士持竹剑相对

Why Kendo Is Connected to the Samurai?

In Japanese history, the samurai were a hereditary military aristocratic class in ancient Japan. Their core duty was to fight, and the sword was both a weapon and a symbol of their identity and power.

By the Edo period, with the arrival of prolonged peace, the samurai's main responsibilities shifted toward administration and civil affairs, and the need for real sword combat dropped sharply. In order to preserve martial arts training and maintain the samurai's sense of honor and identity while ensuring safety, bamboo swords and protective gear were gradually promoted, transforming swordsmanship from killing on the battlefield into competition and spiritual discipline.

After the Meiji Restoration, although the samurai class was abolished, this safely modified swordsmanship was absorbed by the school education and police systems. Stripped of its killing function, it shifted to emphasizing discipline, etiquette, and character development, ultimately evolving into today's modern kendo.

两名穿防具的剑道练习者正在交锋

Basic Knowledge of Modern Kendo


Kiai and Valid Strikes in Kendo

When watching a kendo match for the first time, what surprises people most is the sudden shout from the practitioner. This is called "kiai" — it expresses concentration, attacking intent, and the rhythm of movement through the voice. Kendo emphasizes "ki-ken-tai-ichi," meaning the mental state, the movement of the bamboo sword, and the movement of the body must be synchronized.

In addition, one must not relax immediately after a strike. Kendo emphasizes "zanshin": even after completing an attack, one must stay alert to the opponent and the surrounding situation.

传统道场中手持竹剑的练习者

Get to Know Kendo Bogu (Click to View)


Kendo bogu displayed on a wooden stand

05 / SHINAI

The shinai used in modern kendo is typically made of assembled bamboo slats, making it possible to conduct sparring under the protection of rules and bogu.

Tip: Check the shinai for cracks or loose parts — never continue practicing with a damaged shinai.
道场中整齐列队跪坐的剑道练习者

Kendo's Dojo Etiquette

When to enter the dojo, how to bow to your teacher and opponent, when to line up and kneel, how to place the bamboo sword, and how to put away your equipment after practice.

These actions let everyone know clearly when they begin and when they end, and how to stay restrained in a sport involving physical contact and competitive pressure. They also give kendo a distinct sense of ritual.

剑士正座时整理剑道面罩
1

Entering the Dojo

Follow the dojo's entry rules and bow to the training space. Place your shoes, personal belongings, and shinai as the venue requires, and avoid blocking others' paths.

2

Facing Your Partner

Bowing to your partner before and after practice means you both accept the rules and safety boundaries. A strike is not a personal attack, and you should not keep striking after it ends.

3

Ending Practice

Stopping, putting away your equipment, bowing, and listening to feedback are all part of a complete training session. The details of dojo etiquette may vary slightly depending on the club and the teacher.

Samurai culture is reflected in how people use their bodies, face victory and defeat, follow the rules, and treat others.
02

The Rise and Historical Evolution of the Samurai Class



Traditional martial arts hall exterior
武

How the Samurai Class Rose

In the late Heian period, military service, land management, and samurai families in local society became increasingly intertwined. The samurai gradually became a force that could not be ignored in the power struggles among the court, the nobility, and local powers.

Question 01 | After the Genpei War, who held local power?

After the Genpei War, Yoritomo built a warrior government that managed samurai and land. The imperial court still existed, and the power balance between the two stayed complex for a long time. The start of the Kamakura Shogunate is dated either 1185 or 1192.

Question 02 | Why couldn't Sengoku daimyo rely on fighting alone?

War needed armies, but also food, taxes, towns, and retainers. Many daimyo managed their territory through domain laws, land surveys, and administration — military and governing roles were already inseparable.

Question 03 | Why did Edo samurai increasingly resemble civil servants?

With fewer civil wars, samurai still held their status through stipends, but mainly did record-keeping, judicial, financial, security, and educational work. Pay gaps between high- and low-ranking samurai were huge — status didn't mean wealth.

Question 04 | After the Meiji Restoration, where did samurai culture go?

During the Meiji period, the old status hierarchy and samurai privileges were gradually abolished. Some samurai became bureaucrats, soldiers, or teachers, while swordsmanship also became institutionalized in schools, the police, and sports organizations.

日本浮世绘中的持刀人物




03

Samurai and Social Order in the Edo Period

After winning the realm, Tokugawa Ieyasu founded the Edo shogunate, a central government run by warriors. His task: how to hold power steady and keep the daimyo and retainers in line.

01

The Shogunate-Domain System

The shogunate held national political authority, while each domain managed its own territory. The shogun, the daimyo, and their retainers formed a network of power and obligation, but local affairs were not all handled directly from Edo.

02

Alternate Attendance (Sankin Kōtai)

Many daimyo traveled between Edo and their domains under this system, keeping a residence in Edo. The scale of their processions, travel, and living costs turned political supervision into part of everyday life.

03

Status and Education

Samurai status was tied to stipends, ritual, and administrative duties. Confucianism shaped part of their political education, but practices varied by domain, and high status did not necessarily mean great wealth.

The Sankin Kōtai System and Daimyo Processions

Imagine a daimyo preparing to travel from his domain to Edo: he must first arrange his retainers, weapons, and luggage, calculate food, lodging, horses, and transport costs along the way, and coordinate the order in which his procession passes through towns.

Political relationships were transformed into recurring movement, residence, and expense. A daimyo could display his status, but also had to bear the enormous organizational cost; the shogunate used this to continuously manage its relationship with the daimyo.

江户时代大名行列历史画卷
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Daimyo Processions and Sankin Kōtai

A 19th-century Edo woodblock print depicts a daimyo procession passing through the streets of a castle town. Follow the line of the procession to observe the ceremonial display, the attendants, and the streetside architecture; click on the markers in the image to see explanations for each location.

江户时代城镇与大名行列浮世绘

The Financial Cost Behind It

A daimyo's journey was not just his own travel — it required arranging retainers, supplies, horses, lodging, and services along the way. Sankin kōtai turned a political obligation into ongoing organizational and financial expense.

How Sankin Kōtai Maintained Political Order

For the shogunate: Regular journeys and residence in Edo kept the daimyo in continuous contact with the central political space. Through institutions, roads, and ritual, the shogunate could oversee its relations with the daimyo without relying on frequent war.

For the daimyo: Joining the procession was a political duty and a chance to publicly display status. But travel, Edo residences, retainers, and ceremonial display consumed huge resources and strained domain finances.

For the samurai: Travel required organization, discipline, and paperwork. Samurai were not just sword-bearing guards — they also helped manage transport, supplies, finances, and personnel.

For ordinary people:The roads, post stations, and towns the procession passed through had to provide services, and transport, consumption, and daily space could all be affected. Political order thus entered the lives of ordinary people.

Samurai Status and Economic Pressure

Edo society is often divided into the four classes of "samurai, farmers, artisans, and merchants," but great differences in rank existed within the samurai class. Merchants, though ranked low in status concepts, could hold great wealth.

Many samurai relied on stipends measured in rice to support their lives. As the commodity economy developed, some lower-ranking samurai faced debt and financial pressure. Social status, economic wealth, and actual power could not always be equated.


Status needs display, and display costs real money.

If You Were a Domain Finance Officer in the Edo Period

Sankin kōtai required daimyo to travel to Edo regularly, and the attendants, lodging, and transport all cost money. If your domain's finances were already tight, what would you prioritize?

Cutting costs could ease the domain's financial pressure, but the procession still had to maintain the ceremony befitting its status.
04

A Beginner's Guide to Kendo

If you've never experienced kendo before, the following can give you some guidance.

Kendo dojo interior with a wooden practice floor
红色背景下身穿剑道防具的运动员跃起挥剑
道场中的跪坐与竹剑

Entering a Kendo Dojo for the First Time

Contact the dojo first to confirm the trial session time, whether a reservation is needed, whether a shinai can be borrowed, and whether photography is allowed. Beginners can usually wear comfortable clothing for the basic trial; specific requirements depend on the instructor.

Much kendo training takes place indoors, barefoot on a wooden floor. Trim your nails, and remove any accessories that might catch on equipment beforehand. If you have old injuries or feel unwell, tell the instructor before you start. You don't need to rush out and buy a full set of expensive bogu for your first visit.

Basic Kendo Training Sequence

Basic Etiquette in Kendo Practice

Watch how your teacher and fellow students bow, line up, and place their shinai. Listen carefully for when practice begins and ends. Don't swing your shinai freely before the instructor gives the signal.

Tip: Keep enough distance from your partner, and mind the direction of the sword tip when picking up your shinai.

Learn the Movements from Real Training Videos

Below is a selection of real kendo basics training videos. Videos can help you understand the movements, but they can't replace in-person correction from a coach.

Footwork and Suburi | Starting with Coordination


Watch on YouTube ↗

All Japan Kendo Federation | Basic Bokuto Techniques


Watch on YouTube ↗
剑道练习中两名剑士的对练特写

Six Key Points for Kendo Beginners

A Stable Stance Matters More Than Speed

In the basic chūdan stance, keep your body naturally upright, don't raise your shoulders, and don't stiffen your knees. Find your balance first, then practice moving forward and back; don't suddenly lean forward just to reach your opponent.

Let Your Feet Drive Your Body

Okuri-ashi (sliding footwork) usually emphasizes coordinated movement of both feet while keeping a stance you can keep moving from. Common beginner problems include taking steps that are too large, bobbing up and down, or letting the back foot lag; practice slowly at first.

Don't Grip the Shinai Too Tightly

Use both hands together and avoid constant stiffness in your shoulders, arms, and wrists. The path of the swing, hand power, and timing should be corrected by your instructor — don't rely on brute arm strength alone.

Judge the Distance Before You Strike

Kendo places great importance on maai, the distance between you and your partner. Rushing forward when the distance is wrong easily breaks your posture. First observe the position of the shinai, your partner's movement, and whether you can advance safely.

Don't Treat a Loud Shout as a Point

Kiai must be coordinated with body movement, the shinai's motion, and the right timing. A loud shout doesn't automatically mean a valid strike; keep your posture and attention after striking too, and understand zanshin.

Control First, Then Sparring

Don't strike a partner at full force on your own without your instructor's permission. Watch the space around you during practice, and stop if your gear comes loose. If you're tired, in pain, or uncomfortable, speak up — don't push through an injury.

We hope this gave you a deeper understanding of kendo. If you ever get the chance, step into a dojo and give it a try.

KENDO

From the history of samurai society to every bow and swing in today's dojo, kendo gives ancient cultural memory new meaning through modern physical practice.